Health
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Tiny Things to Improve your Heart Health!!
Take one small step at a time towards a healthy heart Heart problems are caused by an unhealthy lifestyle. As…
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This Buttermilk Recipe will Lower Cholestrol!!
The season of buttermilk or chaos, an instant energy booster that helps cool the stomach and ward off digestive disorders,…
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How much Weight Gain during Pregnancy?
When it comes to pregnancy, expectant mothers are bound to believe one or more urban legends. Some of these, however,…
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While Eating Curd, Avoid making these Blunders!!
Since Vedic times, the creamy, slightly sour curd has been a component of our diet and that of our forefathers.…
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Loneliness & Social Anxiety two Different Traits!!
Social anxiety disorder, also known as social phobia, is a type of anxiety disorder in which people have intense fear…
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5 Protein-Rich Dishes to Start your Day!!
Your morning routine sets the tone for the rest of the day, and making the correct decisions early on can…
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World Cancer Day, Add Food to your Diet!!
World Cancer Day 2022: Can specific lifestyle changes help you avoid cancer? Numerous studies aiming to answer this question have…
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What Impact Obesity have on Child’s Mental Health?
Obesity is on the rise around the world, as are the problems that come with it, such as diabetes, heart…
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Coffee Helps with Digestion and Liver Prevention!!
According to a recent clinical study, coffee has been discovered to have beneficial effects on digestion and the gut, as…
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Yoga poses make you Fit and Healthy!!
As a beginner yoga student, you may feel overwhelmed by the sheer number of poses and their strange-sounding names. Relax—yoga…
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