What is Diabetes?
Diabetes is a long-term illness that affects the way your body converts food into energy.
The majority of the food you eat is converted to sugar (also known as glucose) and absorbed into your bloodstream. When your blood sugar levels rise, your pancreas is prompted to release insulin. Insulin is a key that allows blood sugar to enter your body’s cells and be used as energy.
If you have diabetes, your body either does not produce enough insulin or does not use it as effectively as it should. Too much blood sugar persists in your bloodstream when there isn’t enough insulin or when cells stop responding to insulin. This can lead to major health issues like heart disease, vision loss, and renal illness over time.
Diabetes affects 34.2 million adults in the United States, and one in every five of them is unaware of their condition.
In the United States, diabetes is the sixth largest cause of death.
Kidney failure, lower-limb amputations, and adult blindness are all caused by diabetes.
The number of adults diagnosed with diabetes has more than doubled in the last 20 years.
Cure on Diabetes
How to Control Diabetes?
- Combine 1 cup cow milk and 1 cup black chana in a mixing bowl.
- Wash black chana twice, then pour one cup of cow milk into a mixing bowl.
- milk is added to black chana, which is then soaked overnight.
- Consume black chana soaked in milk every morning on an empty stomach.
Cow milk is extremely beneficial to diabetics, the best time to consume cow milk is to help control blood sugar levels.
In addition, Black Chana aids in the management of obesity, thyroid disease, and high blood pressure.
That is why soaking black chana in cow milk is beneficial to diabetics.
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